Instant Pot Stuffed Squash

4.6 ( reviews)
Prep Time: 5
Cook Time: 10
Serves: 4
medium
main course
american
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Instant Pot Stuffed Squash

¿Buscando una receta festiva y saludable? Prueba nuestra **Instant Pot Stuffed Squash**, ¡una forma deliciosa y rapidísima de disfrutar de la temporada! Con esta **squash recipe** lista en solo 15 minutos, tendrás un plato **gluten-free squash**, **dairy-free squash**, **low-carb squash** y lleno de sabor. Descubre cómo preparar esta **stuffed squash** de manera fácil con tu Instant Pot.

Dietary Information

gluten-free
dairy-free
low-carb
anti-inflammatory-diet
soy-free
egg-free
fish-free
shellfish-free
sesame-free
vegetarian
vegan
plant-based
flexitarian
paleo-diet
mediterranean-diet

Servings:

4
Ingredients
Instructions
  1. 1

    Add 1 cup water into the Instant Pot insert.

  2. 2

    Place the Instant Pot trivet into the Instant Pot and add the squash.

  3. 3

    Set to high pressure, manual or pressure cook for 5 mins. Allow a NPR for 5 mins and then perform QPR.

  4. 4

    Remove the squash from the Instant Pot using long-handled tongs or heatproof oven mitts.

  5. 5

    Heat a frying pan, add cooking spray and stir-fry the cauliflower rice for a couple of mins.

  6. 6

    Switch off heat and add in the rest of the ingredients and mix together.

  7. 7

    Stuff the squash and serve.

Nutrition Information
Per serving
NutrientAmount
Calories416 kcal
Protein10 g
Fat17 g
Sodium51 mg
Fiber12 g
Sugar22 g

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