Instant Pot Stuffed Squash


¿Buscando una receta festiva y saludable? Prueba nuestra **Instant Pot Stuffed Squash**, ¡una forma deliciosa y rapidísima de disfrutar de la temporada! Con esta **squash recipe** lista en solo 15 minutos, tendrás un plato **gluten-free squash**, **dairy-free squash**, **low-carb squash** y lleno de sabor. Descubre cómo preparar esta **stuffed squash** de manera fácil con tu Instant Pot.
Dietary Information
Servings:
- 1
Add 1 cup water into the Instant Pot insert.
- 2
Place the Instant Pot trivet into the Instant Pot and add the squash.
- 3
Set to high pressure, manual or pressure cook for 5 mins. Allow a NPR for 5 mins and then perform QPR.
- 4
Remove the squash from the Instant Pot using long-handled tongs or heatproof oven mitts.
- 5
Heat a frying pan, add cooking spray and stir-fry the cauliflower rice for a couple of mins.
- 6
Switch off heat and add in the rest of the ingredients and mix together.
- 7
Stuff the squash and serve.
Nutrient | Amount |
---|---|
Calories | 416 kcal |
Protein | 10 g |
Fat | 17 g |
Sodium | 51 mg |
Fiber | 12 g |
Sugar | 22 g |
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