Pasta with cauliflower


Looking for a comforting and nutritious meal? This **pasta with cauliflower** is a **vegetarian pasta** dream come true, ready in just 30 minutes! It's an **easy pasta recipe** that brings the delicious flavors of cauliflower, garlic, and a hint of chili together for a delightful experience. Get ready to enjoy this simple, flavorful dish!
Dietary Information
Servings:
- 1
To prepare the pasta with cauliflower, first clean the cauliflower: remove the central core and the leaves 1, then separate the florets from the stems 2 and set them aside. Roughly chop the stems with a knife 3.
- 2
In a pan, flavor a drizzle of oil with the unpeeled garlic cloves and chili pepper 4, then add the chopped stems 5. Sauté for a minute, then add the florets 6.
- 3
Season with salt 7 and cook over high heat for 7-8 minutes 8. Meanwhile, bring a pot of salted water to a boil and add the pasta 9.
- 4
At this point, remove the garlic and deglaze the cauliflower with a ladle of the pasta cooking water 10, then lower the heat. Drain the pasta very al dente directly into the pan 11 and finish cooking, adding more cooking water 12.
- 5
Once ready, stir in a drizzle of oil 13 and mix well 14. Plate and serve your pasta with cauliflower immediately, adding a pinch of chili pepper if desired 15!
Nutrient | Amount |
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