Mini Frittatas
Start your day with these **easy frittatas**! These **healthy frittatas** are made with **Greek yogurt** and spinach, and are the perfect **meal prep breakfast**. Customize these **mini frittatas** with your favorite ingredients for a delicious and **quick breakfast recipe** in just 25 minutes.
Dietary Information
Servings:
- 1
Preheat oven to 350 degrees F/ fan assisted 160 degrees C / 180 degrees C / gas 4.
- 2
Lightly oil a 6 cup silicon muffin tin (including the top).
- 3
Whisk the eggs and yogurt together till they are well combined and the mixture is smooth. An electric whisk may be easier for kids to use for this stage.
- 4
Add in all the other ingredients and mix well.
- 5
Add equal amounts of the frittata mixture to each muffin cup.
- 6
Bake in the oven for about 20 minutes till golden and cooked through.
- 7
Serve hot or cold.
| Nutrient | Amount |
|---|---|
| Calories | 110 kcal |
| Protein | 10 g |
| Fat | 6 g |
| Sodium | 150 mg |
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