Easy Egg Bites (6-Ingredients, Muffin Tin Egg Bites)
"Discover the easiest and most delicious way to start your day with our Easy Egg Bites! Perfect for those seeking gluten-free and keto options, these egg bites are packed with vegetables and cheese, adapting to your tastes. With only 6 ingredients and ready in 25 minutes, this keto egg bites recipe will become your favorite breakfast. A simple and quick way to enjoy a high-protein breakfast! Here's the recipe to prepare these incredible egg bites."
Dietary Information
Servings:
- 1
Preheat oven to 350 degrees F /180 degrees C / fan assisted 60 degrees C / gas 4 and oil a 12-hole muffin tray with cooking spray.
- 2
Beat together the milk and eggs.
- 3
Then mix in the rest of the ingredients.
- 4
Divide the egg mixture equally in the muffin cups and bake for 18-20 minutes or until set.
- 5
Let egg bites cool for 5 minutes then remove from tray and eat warm or allow to cool completely and eat cold.
| Nutrient | Amount |
|---|---|
| Calories | 62 kcal |
| Protein | 4 g |
| Fat | 4 g |
| Sodium | 80 mg |
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