first courses Recipes

"Lasagne with prosciutto and spinach: a delicious white alternative, without ragu, perfect for a Sunday lunch dedicated to taste. Discover how to prepare this **lasagna** rich in protein, ideal for the Mediterranean diet and surprisingly easy to make. With this **lasagna with prosciutto and spinach**, you will amaze everyone with a classic of Italian cuisine, a revisited **white lasagna**!"

The Risotto with zucchini cream and raw shrimp is a first course that celebrates the freshness of the sea and the land in an explosion of flavors. Perfect for an elegant dinner or a special occasion, this lactose-free and gluten-free risotto will win everyone over with its delicacy and contrasting textures. Prepare it in just 80 minutes and be amazed by the magic of this refined and light risotto, a true triumph of Mediterranean cuisine.

Looking for a quick and delicious vegetarian meal? This mezzi rigatoni recipe with creamy eggplant, sweet roasted cherry tomatoes, and luscious burrata is ready in just one hour! Perfect for a simple yet satisfying Mediterranean diet pasta, this eggplant cream pasta is a guaranteed crowd-pleaser. Discover our easy pasta recipe for a dish that's both effortless and unforgettable.

Gnocchetti al nero di seppia with cuttlefish ragu is a special first course that delights both the eyes and the palate. Perfect for a seafood dinner or to impress your guests with an authentic Italian dish, these homemade gnocchetti are an unforgettable culinary experience. Discover our easy recipe to prepare a delicious dish of gnocchetti al nero di seppia with a rich cuttlefish ragu in just 70 minutes, also ideal for those following a pescatarian diet or who are intolerant to lactose, soy, nuts, and sesame!

Immerse yourself in the authentic flavors of Venetian cuisine with this exquisite **gnocchi recipe**! These **stuffed gnocchi**, filled with delicate **creamed cod**, are perfectly complemented by a savory **anchovy sauce**. A delightful **Italian recipe** that brings the taste of Italy to your table. Get ready to create this memorable dish!

Struggling for a simple yet impressive dinner idea? This creamy zucchini and shrimp pasta is ready in just 45 minutes! An easy shrimp pasta recipe that’s also dairy-free, egg-free, nut-free, and soy-free, making it a delightful and quick pasta recipe for everyone to enjoy. Discover how to create this restaurant-quality creamy zucchini shrimp pasta at home and wow your guests!

Immerse yourself in the flavors of Sardinia with this exquisite Fregola with clams and bottarga, a dish that brings together simplicity and elegance. Ready in just 40 minutes, this dairy-free, egg-free, nut-free, soy-free, sesame-free, pescatarian, mediterranean-diet, high-protein delight is perfect for a quick yet refined meal. Get ready to savor this Sardinian fregola recipe, a true celebration of Italian culinary tradition, with our easy-to-follow instructions!

Immerse yourself in the authentic flavors of Italy with our **Tagliatelle with zucchini flowers**! This **easy pasta recipe**, ready in just 55 minutes, transforms simple ingredients into an exquisite **Italian pasta dish**. A delightful **vegetarian tagliatelle** that celebrates the freshness of the season – the perfect **zucchini flower recipe** for a quick yet unforgettable meal.

"The raviolo with a flowing yolk, ricotta cheese, and asparagus is a first course that enchants at first sight and at first taste. Perfect for a refined dinner or a special occasion, this **vegetarian** dish celebrates the freshness of **asparagus** and the creaminess of ricotta cheese in an explosion of flavors. Prepare it in about 90 minutes and bring an unforgettable experience to the table."