Easy Venison Stew
Looking for a hearty and satisfying meal? This **easy venison stew** is the perfect **family-friendly stew**, and it’s also dairy, egg, nut, soy, sesame, shellfish, and fish-free! Enjoy this protein packed **deer meat stew** that’s sure to please.
Dietary Information
Servings:
- 1
Add the onions and garlic into a blender and blend into a paste.
- 2
Meanwhile, coat the venison pieces in the cornstarch and season with salt and pepper.
- 3
Heat one tablespoon of olive oil in a skillet over high heat and brown the meat in batches.
- 4
Add the meat and everything else into a saucepan, bring to a boil, then reduce the heat, cover and simmer for about 1 hour.
- 5
Adjust seasoning, and either serve it right away or keep in the fridge for a day so the flavors meld and mature.
- 6
Follow step 1 to 3 above.
- 7
Add the meat, and everything else into the slow cooker and cook on high for about 4 hours.
- 8
Test after 4 hours, and if it needs a bit more time then cook for another hour.
- 9
Adjust seasoning, and at this point, you can either serve it right away or keep in the fridge for a day so the flavors meld and mature.
| Nutrient | Amount |
|---|---|
| Calories | 155 kcal |
| Protein | 27 g |
| Fat | 2 g |
| Sodium | 133 mg |
| Sugar | 2 g |
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